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Get Your Daily D.O.S.E. of Happiness Chemicals

Get Your Daily D.O.S.E. of Happiness Chemicals

Oct 11, 2022 | Acceleration, Dopamine, Eudaemonia, Neuro-Optimization, Routines

The brain is the most complex piece of kit in the universe, yet we hardly pay any attention to how it operates, let alone how to optimize it. We need to build better habits of mind.  Luckily, we are in a golden age of neuroscience. Recent advances have allowed us...
Are you positioned to seize the “Hybrid Dividend”?

Are you positioned to seize the “Hybrid Dividend”?

Aug 17, 2021 | Acceleration, Anticipation, COVID-19, Deep Work, Hybrid Work, Leadership, Mega Trends, Productivity

The Hybrid workplace shouldn’t just be managed; it should be leveraged. This moment is an opportunity. Photo by vadim kaipov on Unsplash Here’s something you already know: the past 18 months have totally changed the game and organizations will have to adapt to a new...
Take stock of 2020 before turning your mind to 2021

Take stock of 2020 before turning your mind to 2021

Dec 24, 2020 | Acceleration, Attention, Executive Skills, Habits, Productivity, Routines, Stillness, Thinking Tools

I know that everyone is in a hurry to turn the page on this incredibly challenging year, but doing so too quickly would be a mistake. Life seems to naturally slow down this time of year for those of us who are fortunate enough to enjoy a holiday. This season is quite...
Do you have a reading “strategy”​? You should. Here’s why.

Do you have a reading “strategy”​? You should. Here’s why.

Feb 11, 2020 | Acceleration, Habits, Lifelong Learning, Productivity

Photo by Sincerely Media on Unsplash Did you know that there is a Japanese word for buying books that you don’t read? This habit – one that I exhibit, sadly – is actually so universal that they created a term for it: 積ん読 or tsundoku. It combines the words...
Relinquish one of your – or your company’s – most long-standing ideas

Relinquish one of your – or your company’s – most long-standing ideas

Jan 25, 2020 | Acceleration, Perpendicular Thinking, Thinking Tools

Photo by Nick Fewings on Unsplash If there was a holy trinity of crucial 21st-century skills, I would personally nominate the following: lifelong learning, stillness (of mind as well as of body) and contrarian (or least critical) thinking. The first one is obvious and...
Plans are useless but planning is priceless

Plans are useless but planning is priceless

Mar 14, 2019 | Acceleration, Strategy, Thinking Tools

What maps, plans and Mike Tyson have in common Photo by Damir Spanic on Unsplash Maps — whether mental ones or cartographic ones — give the illusion of accuracy. But, as the saying goes, the map is not the territory. Only by recognizing the limitations of these...
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Recent Posts

  • The Power of Subtraction — and why we miss out when we forget to cut out.
  • Do you have a “Personal Happiness Algorithm?” You should.
  • How to Prevent Burnout: Close your Stress Loops
  • We Need to Talk about Dopamine | Part I
  • Get Your Daily D.O.S.E. of Happiness Chemicals

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